Depends on my mood, Certain music brings out certain moods in me, which can be good or bad. I'll list a few:
Tool - there frist two albums make me angry and aggressive, but Aenima and Lateralus, kind of calm me.
A Perfect Circle - Most osngs calm me, Judith makes me want too kill.
Chevelle - Most make me angry
Rancid - they make me hyper active, my party music.
The Used - Most of there stuff makes me hyper
Alexisonfire - Angry and hyper, usually at once
Faith No More - these guys rock, w00t mike patton, they calm me
Soem of these bands are metal, but I don't listen too tons of metal so I couldn't say metal calms me.
Spineshank is cool, I like new beginning myself
w00t tool