New Member
- Joined
- Mar 13, 2005
- Messages
- 223
- Best answers
- 0
hmm i dont really know about pounds so ill say mine in kg
age:16
bench:120kg 5 reps if im really energetic or showing off but i stick around the70-80kg mark
weight:105kg
height: not sure..notacably taller than my mates though not by much
can anyone convert that to pounds for me?
EDIT: i forgot to mention on days i cant go to a gym i do 80 pushups morning and night.
(i dont know if this is correct but i heard doing stuff like pushups just before sleeping helps the muscle develop during your sleep making it slightly more effective can anyone let me know bout this?)
age:16
bench:120kg 5 reps if im really energetic or showing off but i stick around the70-80kg mark
weight:105kg
height: not sure..notacably taller than my mates though not by much
can anyone convert that to pounds for me?
EDIT: i forgot to mention on days i cant go to a gym i do 80 pushups morning and night.
(i dont know if this is correct but i heard doing stuff like pushups just before sleeping helps the muscle develop during your sleep making it slightly more effective can anyone let me know bout this?)