first of all, open your model and press prinscrn (near scroll lock) open paint (unless you have something better) and paste in a new window, or if ur using paint just press cntrl+V, itll paste in current image. then save it as a jpeg. go to
www.freewebs.com, and get a free account. log in, and go to the site manager. click upload (top of table) and browse, select the picture of your hand, and click submit. it will then upload. when it is done, in the table there will be a <name>.jpeg (<name>= what eva u called it) click on it. it will open in a new window, check that it is the right picture and, if so, select the URL in the browser bar. then post and write
E.G
btw remeber, no spaces in the