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Nvm read the rules wrong...though confused about unlimited mid air hits

If you celebrate that is. I bought myself a Fitbit Force to track my calories and health.

Quite possible. And now I'm the second story on today's New York Post Entertainment Section

Yea i've done some acting and it was listed for a show. I just did a radio show in maryland on 98.1 bulldog and the rude awakening. They had a podcast of it at 1 hour and 43 minutes i come on http://ocean98.com/ocean-city-maryland-podcasts I'm doing an interview for the NY POST in about half...

I'm the one doing the hurting XD

Eon the way that rant ended...sounded like it should be from the boondock saints.... "And we will send you to what ever god you wish" AND I SHALL SEND YOU TO ANY CROTCH YOU WISH. And F*cking we shall be For me my lord...for me blood hath descended forth to my pants So That my peen may...

I think sub is having his period

Thank you reddit

She isn't fat. She is 110 pounds when this happens...and only 5'2. I'm fairly well off but actually yes it was my charm thank you....I was a fat bastard but was extremely nice (fixed that problem). I have a lot of weird ass stories. I have the "life lessons" of sex stories I normally tell. Each...

Hey guys. Just wanted to let you know, a really stupid/funny show is going to be airing on TLC December 28th that will have me, Saru, Telling a story about how I put a girls head through a wall during sex. Yep they paid me a lot of money to tell this story and now they hired actors to portray...

yea for him it wouldn't most likely. I have a feeling most ESF forumites are either one or the other extreme. It does change diet and eating habits substantially.

If you want an example of exercises to do while working out or combinations here is a list I normally do during the week Chest / Triceps: Flat bench Incline dumbbells Dumbbell flys Cable Flys Dumbbell pullovers Bench dips Overhead dumbbell extensions Tricep pushdowns Dumbell...

Zeonix, Yoga is no joke. My flexibility is still iffy but it has been a great way to improve. I am starting to see what you are saying about peoples thoughts on weight training here. I can only imagine if we started talking diets and eating regime what in the world would be posted haha. Side...

Thanksgiving Turkey Tips...with Angie Saw this on facebook...honestly a bit disturbing how much it sounded like my old neighbor when I was growing up

Joca I work at L.A part time as an added job. I was 200kg, over the last 6 years I lost 101kg. Weight lifting is a great tool to assist your body. To cut it out completely, I would be completely against. At the same time, it depends on what you are trying to do with your body. To be honest...40...

I get what you are saying and I do agree. It is definitely possible to work out almost everyday without suffering. It is nice to have a day off once in awhile as a complete recoup but that is also a personal thing as well. I get frustrated since I want to work out more than I do but there are...

And I agree with you. What you do and I do are two different forms of working out and what we are trying to obtain. Your body, from the military and i'm going to assume natural genes + longer healthier lifestyle, is in a peek condition and you using that to further yourself. Unfortunately for...

Hey Zeo. Sometimes going that far does have its negative effects. At this point in my life, I am not going to be looking for an unbelievable body. I am more focusing on health. My muscle mass actually isn't hurt that much from it. I am still trying to lose about another 20 pounds. I don't want...

3 Days lifting with Abs each of those days. 2 days nothing but Cardio in the form of classes that I teach. Gives about 2 hours of cardio which is a bit much but its a good calorie burner. I was doing 4-5 days lifting but cut back due to health reasons.

For all you tech junkies...some decent sales all throughout the month. Figure I would post it in case you haven't heard of it http://www.newegg.com/